January 2014

  • Interstate Employees Encouraged to Take-a-Stand

    Did you know that there are great potential health benefits linked to standing at your desk as opposed to sitting eight hours per day? According to the American Medical Association, studies show that individuals in an office environment who performed tasks while standing during the workday versus sitting, experienced greater health benefits such as a reduced risk of obesity. Consistently sitting at work for eight hours, sometimes longer, may possibly take a toll on the body’s physical state.
  • Packing Tips from the Pro:

    Moving is one of the most stressful times for any family. Although you might feel that you have more than enough time, moving day will be here before you know it. Make moving easier on you and your family by following these simple tips:
     

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